Personal Training Services
Enjoy the benefits that having a personal trainer brings: Daily motivational support, consistent nutritional analysis, and safe, effective exercise programs you will stick with.
You’ll redefine your body with a focus on strength, nutrition, and cardio.
For over 20 years, the personal trainers at Total Body Fitness in Lee’s Summit has been dedicated to educating you on how to achieve the results you want. Whether your interest is losing weight, getting stronger or even venturing into the competition world, our personal training services are the perfect solution.
As your personal trainer, we show you how to utilize the basic components of diet and exercise as they relate to YOUR specific individual needs. We customize every workout and each nutritional plan is personally tailored for that individual. Our success and client transformations speak for themselves. Your goals are our goals!
Whatever your fitness goal is, the personal trainers at Total Body Fitness are committed to helping you get there.
Let us connect today for your free consultation. Give us a call.
Benefits of Personal Training
Looking for real results? Whether you want to lose weight, build muscle mass, or increase strength, our certified personal trainers are here to help you through your fitness journey.
- A dedicated coach who listens, motivates, and encourages you
- Build healthy meal plans to compliment your unique nutritional needs
- Learn techniques to practice on your own
- Safe, effective exercise programs
- Increased strength and energy
- A comfortable, fun atmosphere that feels like home